I’ve moved the home of Elizabeth Greenfield Functional Wellness to a faster, simpler corner of the internet. The work hasn’t changed. The way we talk about it just got a little more direct.
What you’ll find here
This is where I’ll share the kind of writing that doesn’t fit a thirty-second video — the questions I get asked over and over from clients, the research papers that have shifted how I think about an issue, and the practical, evidence-based takeaways I want people to leave a conversation with.
Expect notes on:
- Hormonal health across the lifespan — what the labs actually mean, and what to do about them.
- Biological age testing and reversal — including my own ongoing experiments.
- Gut health — and why most people are still treating it like a symptom instead of a system.
- Burnout physiology — for clinicians, leaders, and high-performers.
Why a blog at all
Because some questions deserve a paragraph, not a slide. And because the people I work with — clinicians, performers, women who have been to twelve specialists — deserve writing that respects their intelligence.
If there’s a topic you’d like me to cover, tell me. I read every message.