My Story
I Reversed My Biological Age
Here's What It Took — and Why I Now Do This Work.
For nearly 15 years, I gave anesthesia for a living. I understood the body with clinical precision. I was trained to keep people alive under the most demanding conditions in medicine.
And still, my own body was sending signals I didn't know how to read.
The chronic stress of the operating room, the broken sleep, the relentless pace of a career in critical care: they had a cost I wasn't measuring. When I finally tested my biological age using DNA methylation analysis, I was 45 years old. My biological age came back as 103. Not my chronological age. My biological age. My body was operating as though it had aged at more than twice the rate it should have.
That was the moment everything changed.
I went deep into the science — functional medicine, longevity research, epigenetics, hormonal physiology, and the gut-brain axis. I built a protocol grounded in real data, not guesswork. And I reversed it. Measurably. Clinically. With labs to prove it.
What I discovered in that process is what I now bring to every client: the body is not a problem to be solved. It is an intelligent system asking for something it hasn't yet received. My job — and this entire practice — exists to find out exactly what that is.
The women who find me have usually been told their labs are normal. That this is just stress, just perimenopause, just part of getting older, they are not on an irreversible path. They are under-resourced — and under-heard.
Liz
Meet Stephanie
20+ years of Health and Fitness Expertise
Certified Nutritionist Consultant
Stephanie Doty, C.N.C., brings over two decades of invaluable health and fitness expertise to her practice. As a Certified Nutritionist Consultant in Clinical Nutrition from the esteemed Natural Healing Institute, she's committed to guiding clients toward sustainable lifestyle shifts that optimize health. Currently advancing her credentials by pursuing Board Certification in Health and Wellness Coaching through NBHWC, Stephanie seamlessly incorporates mindful and intuitive eating practices as a Certified Eating Psychology Coach. Her approach centers on empowering clients through fully customized meal planning, imparting a deep understanding of optimal nutrition and adept planning strategies for their healing paths. Collaborating with Elizabeth Greenfield, Functional Wellness Practitioner, Stephanie designs personalized programs that align precisely with each client's preferences, dietary requirements, and lifestyle needs, fostering a holistic approach to wellness and transformation.
My Commitment to You:
Scientific Foundations: Expect evidence-based protocols and scientifically grounded testing. Your health journey is rooted in research and proven methodologies.
Holistic Harmony: I focus on nurturing your well-being from all angles – mind, body, and spirit. A holistic approach ensures a comprehensive path to health.
Empathetic Partner: You'll experience unwavering empathy and unwavering support in a program tailored to your unique needs. Your journey, your pace.
Trusted Advocate: Consider me your dedicated advocate for your health and wellness. I'm here to champion your well-being every step of the way.
Sustainable Solutions: I offer sustainable solutions, ensuring your long-term wellness and achievable goals. It's about lasting, positive change.
Confidential & Respectful: Your journey is honored with absolute confidentiality and respect. No judgment, just support. Your trust is paramount.
Testimonial
“These pictures are from January 6th to today and as you can see it’s working! I’ve decided it is more a lifestyle change for me and plan to stick with keeping those things out of my diet with the occasional cheat. The energy and confidence I have regained have been more than worth it.”
~EGFW Client
